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Welcome to The YOGA Studio! A studio nestled in the heart of downtown Rogers, with roots growing deep into the community. Our mission is to help others enjoy a Yoga practice that is perfect for their individual needs. Our small class sizes allow a more personalized experience. Whether you are looking for a way to stay fit, reduce stress, or improve overall health, The YOGA Studio has a class for that.



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Living a life of thirds

Living a life of thirds

Living a life of thirds…We all know that there are 24 hours in each day, so let’s do the math.

If we are good little boys and girls we spend 8 hours sleeping, 8 hours working, and 8 hours cooking, cleaning, commuting to and from work, chauffeuring the kids to and from school and extra-curricular activities, shopping, waiting, and of course squeezing in a Yoga class or two somewhere in that mix.

Now let’s break this down even further: Continue Reading